Apps for ADHD and Executive Functioning

As the school year begins, it is most certainly helpful to begin utilizing organized routines and strategies for managing schedules and to do lists.  Even those tasks that are basic to everyday life such as getting ready on time for school, leaving on time for an event, or completing homework on time.  The following apps may be helpful tools for you to utilize with your child or adolescent.  I would recommend testing them out yourself first or watching product reviews so as to determine what will be helpful for your situation.

Apps for younger children:

Brili Routines:  provides visual and audible reminders for individual task completion including with routine tasks; for more information go to https://brili.com/

Time Timer: this app provides a visual timer with a red background that gradually fades as time is running out; for more information go to https://www.timetimer.com/

Apps for older children and adolescents:

Due: create an ongoing “to do” list with this app; it provides reminders and a quick and easy visual screen for what needs to be completed; for more information go to http://www.dueapp.com/

Evernote: this app allows for note taking, thought organization, and list making; for more information go to https://evernote.com/

Priority Matrix: this app provides an easy organizational and visual presentation for tasks and items to be completed; it allows for prioritization as well as determining how much effort tasks will take; for more information to https://itunes.apple.com/us/app/priority-matrix-manage-effectively/id409077093?mt=8

Apps for younger children:

Brili Routines:  provides visual and audible reminders for individual task completion including with routine tasks; for more information go to https://brili.com/

Time Timer: this app provides a visual timer with a red background that gradually fades as time is running out; for more information go to https://www.timetimer.com/

Apps for older children and adolescents:

Due: create an ongoing “to do” list with this app; it provides reminders and a quick and easy visual screen for what needs to be completed; for more information go to http://www.dueapp.com/

Evernote: this app allows for note taking, thought organization, and list making; for more information go to https://evernote.com/

Priority Matrix: this app provides an easy organizational and visual presentation for tasks and items to be completed; it allows for prioritization as well as determining how much effort tasks will take; for more information to https://itunes.apple.com/us/app/priority-matrix-manage-effectively/id409077093?mt=8

About the Author

Dr. Tish Taylor is a licensed child psychologist with over 25 years of
experience specializing in ADHD, autism, and learning differences evaluations
for children in the Kansas City metro.

She earned her Ph.D in Clinical Psychology from [University] and has
evaluated thousands of children, helping families understand the "why"
behind their child's struggles and providing practical, actionable strategies
for home and school.

Dr. Tish's approach is comprehensive, compassionate, and neurodiversity-
affirming. Her evaluations are trusted by school districts throughout Johnson
County, including Blue Valley, Shawnee Mission, and Olathe, for their
thoroughness and real-world applicability.

Beyond her clinical work, Dr. Tish hosts The ADHD Connect Podcast and
created The ADHD Store's educational courses for parents and educators.

Explore More From Dr. Tish Taylor